Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes. Melissa strengthens into Earth's strongest ...

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Nottinghamshire's head groundsman Steve Birks is to retire in January after a successful 28-year career at Trent Bridge.

Federal health officials have been sharing videos on social media, ranging from wacky to downright dangerous, which experts say contribute to a broader shift in social media strategy. Many of the ...

Jordan wanted to attempt this record as a way to honor over a decade of dedication to calisthenics and to overcome the physical and emotional challenges he has faced, including a life-changing surgery ...

Last week, “Secretary of War” Pete Hegseth called America’s troops fat. Every “warrior,” he said, will now be required to train every duty day and pass ...

Gov. Gavin Newsom has stoked existing fears that immigration agents could show up near California polls to intimidate voters ...

Danica Patrick might be retired, but at 43 years old, she's still staying in shape. The former NASCAR and IndyCar driver spent some time down in Washington, D.C. this week. Tuesday night, Patrick went ...

The forecast now calls for a more interior low-pressure system to develop instead of a nor'easter that could combine with ...

Cooper Flagg (32) reacts to a made 3-pointer during the Dallas Mavericks' preseason opener Monday night against the Oklahoma City Thunder. (Stacy Revere / Getty Images) FORT WORTH, Texas — The Dallas ...

The National Weather Service issued a weather alert at 11:55 a.m. on Thursday for strong thunderstorms until 12:30 p.m. for ...