According to a study by Oregon Health & Science University (OSHU), insufficient sleep could actually ‘cut years off your life ...

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

BACKGROUND: Studies have indicated a substantial increase in alcohol consumption among university students. Specifically, abusive consumption among health students can adversely affect their academic ...

Call of Duty Black Ops 7, like every other game in the franchise, comes with a lengthy list of achievements and trophies. These are split across its three main game modes: the co-op campaign, ...

Your brain may not age at the same pace as your body. New research suggests that mindset, stress, and lifestyle choices could quietly shape how quickly, or slowly, your brain grows older. Credit: ...

Objective: To describe the meanings that mothers of obese children attribute to eating habits in Morelia, Michoacán, Mexico. Method: Qualitative study, based on grounded theory and the premises of ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot face scrub, and living off salty snacks, for example. In the same vein, not ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot face scrub, and living off salty snacks, for example. In the same vein, not ...

Flying solo doesn’t have to mean feeling alone. These 7 psychology-backed habits build steadiness, strength, and real connection. When you don’t have a romantic partner to come home to, you start ...