Background Data on cardiorespiratory fitness (CRF) in psoriatic arthritis (PsA) are scarce. This study aimed to determine the ...
A BREAKFAST radio show presenter has suffered a major heart attack. The Heart 80s DJ even underwent emergency surgery before ...
Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...
Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...
aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...
Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...
A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...
Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.
Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...
A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an 80-year-old athlete, it would be about 2 meters per second. A good ...
Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...
For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...