I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory ...

I tried the trending new LA-style workout taking London by storm - and have never felt a burn like it

Sweat for days ...

I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.

MAFS star looks slimmer than ever as she pulls down shorts to show off toned abs after weight loss

MAFS star Polly Sellman looked slimmer than ever as she pulled down her gym shorts to show off her toned abs after her ...

Weight Loss

Get all latest & breaking news on Weight Loss . Watch videos, top stories and articles on Weight Loss at moneycontrol.com.
WUSF Public Media

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...