This week, I will be talking about activated charcoal, but before I proceed, I would like to share a story from a reader. She is a 45-year-old woman who stopped menstruating in March. She said she ...

The incident occurred at Sauna Tiger in Tokyo, Japan, on Monday, Dec. 15 The Yomiuri Shimbun via AP Images A couple in Tokyo is dead after becoming trapped in a private sauna room that caught fire on ...

On a cloudy morning in late January, I heat up in the sauna until sweat beads down my face. I then step out into the biting air and take in Oslo’s half-frozen harbor, where its white angular Opera ...

I've tested and reviewed over 200 mattresses and other sleep products. Accessible, compact and easy to use, infrared sauna blankets are rapidly becoming a sought-after tool for relaxation and overall ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

Water sizzles as it hits hot stones. Soothing steam rises. A sense of profound relaxation spreads through your body as you’re warmed to your core. That’s a sauna. Michigan’s Upper Peninsula, ...

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Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across Norway, reshaping Nordic wellness travel. Oslo’s waterfront has undergone one ...

The Steelers activated quarterback Will Howard from the Reserve/Injured List to the 53-man roster. The team also signed cornerback Asante Samuel Jr. to the practice squad. In related moves, the team ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

If you’ve scrolled through TikTok lately, you’ve probably seen people swearing by sleek black tubes promising whiter, brighter teeth with the help of activated charcoal. But does toothpaste with ...