Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...

You've been hanging out for a break, getting through the busy last weeks of work or class. You're finally ready to relax. And ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

Susan Olean unpacks the pleasure of the pursuit, and asks why we’re addicted to the adrenalin . Maybe it’s the sold-out Row ...

“If you’re setting an intention around 1/11, don’t focus on or ask what you want to achieve. Set your sights on what needs to ...

WOODLAND HILLS, Ca. After their win against the Arizona Cardinals, the Los Angeles Rams were informed that they would open up ...

While Stafford wasn't at his best against Carolina, he orchestrated arguably the most clutch drive of his career in the ...

Going by his words, understanding the human brain is far more complex than comprehending the entire solar system. Veteran ...

Williams said he's "more confident than I felt a week ago" about his ability to play through his hamstring injury.

Former New York Times writer Harvey Araton's novel reveals a raucous life of a youth athlete, and lessons we can all learn ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

It is no surprise that the most common New Year Resolution is to be healthier…eat less, exercise more, etc. However, health ...