For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

After Olympic triathlon champion goes No.2 on UK all-time marathon rankings, what can the running world learn from his success Alex Yee’s 2:06:38 marathon in Valencia on Sunday was a triumph for ...

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

The idea of training for a triathlon can be more intimidating than the race itself. As overwhelming as it sounds, signing up for a race and training for one is easier than you think. Lucky for you, ...

Chief Warrant Officer 3 Jakob Stavenau and Sgt. 1st Class Jeremy Charm, a 15W UAS Operator, fly the commercial UAS First Person View simulators during the inaugural Unmanned Advanced Lethality Course ...

The best triathlon watches offer multisport tracking and easy transitions so that you can follow each leg of your races and monitor your training in the water, on the bike and on the run, as well as ...

The Forerunner 570 and 970 mark Garmin’s first Forerunner models to incorporate AMOLED (Active Matrix Organic Light-Emitting Diode) screens. This upgrade brings a dramatic visual improvement over the ...