Plano, the flagship branch for one of the nation’s largest and most successful all-star cheerleading organizations, has filed ...

Hyman filmed the brief, one-sided shouting match with the unidentified gymgoer, who was dressed in all black and accessorized ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Singer Tish Hyman was banned from Gold’s Gym in Los Angeles after she complained about a man using the women’s locker room.

Bone health decreases with age but the will to travel, to explore all the places, people, emotions and more is endless. How does one balance both, how to fulfil all your dreams when the body aches ...

Sperm production requires the scrotum to remain a few degrees cooler than the rest of the body. When that balance is ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Runners laced up for the 13th annual Cupcake 5K, where fitness meets fun and plenty of frosting — all to bring the community ...

Jessica Alba recently shared a series of photos from her workout session on Instagram, where she wore a stylish sports bra ...

The city and its largest police union, the Boston Police Patrolmen’s Association, have come to terms on a new one-year contract that includes a 2% wage for all police officers, free gym access, ...

Men don’t escape hormonal changes with age — they just experience them differently. Known as andropause or male menopause, ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...