A new gel made from porous nanosheets releases small neutral molecules in hours but holds charged molecules for weeks, ...

Lattes are cozy as is, but there are many simple ways to give them a flavor upgrade. Transform your hot or iced latte with ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Both jeera (cumin) water and saunf (fennel) water have been part of traditional Indian remedies for centuries. Known for easing bloating and improving gut health, these humble kitchen ingredients are ...

Fresh, cultured control and treated cultured ovarian fragments were fixed in buffered 4% paraformaldehyde in phosphate buffered saline (PBS) for 12 h at 4°C, dehydrated in a graded series of ethanol, ...