Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...

Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing and inward anger.

Another emotion underpinning democracy is envy. Democracy fuels a desire for equality, but this is difficult to fully satisfy ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

UNDATED (WKRC) - A new study discovered that knee-jerk reactions to anger, like punching a pillow or venting to a friend, might not be effective for calming emotions. Punching a mattress, screaming ...

Anger is a normal emotion. We experience it when we sense unfairness or injustice. Sometimes we experience it when we feel frustrated, deprived or when we pass judgment on a situation as being worthy ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...