By Marguerite Theophil At moments of feeling overwhelmed it’s good to remind ourselves of this teaching of Buddha: ‘The mind ...

Siddhayatan Tirth & Spiritual Retreat Center in Windom and Retreat in the Pines in Mineola were named in the top 10 meditation centers in the U.S. on USA TODAY’s 10Best Readers’ Choice list for 2025.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Skillfully working with our differences can deepen bonds and spur personal growth. An expert in conflict resolution explains ...

Balancing parenting and a demanding job, Peta never stopped — until she had a breakdown that forced her to re-evaluate her ...

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

It's a common desire to look and feel younger, and while we can't stop the clock, many habits can either speed up or slow ...

Scalp massage: Stimulates circulation and promotes hair growth. Use natural oils like coconut, castor, or rosemary-infused ...

Writer Anna Barter explores the science behind morning cacao rituals, and finds out if it actually works to boost ...

More than 3.5 million items of smuggled goods have been seized in the emirate, Dubai 's Federal Tax Authority announced.

Novak Djokovic is a legend in the field of tennis. His hard work, passion and determination for the sport have time and again ...