The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...
Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...
17hOpinion
Why We Need Meditation in the AI Era
In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...
The H.R. MacMillan Space Centre is hosting a meditation and discussion on Jan. 23 in the planetarium, with speaker David ...
Experience the timeless healing of Omkar chanting, how ancient vibrations meet modern science to ease stress and uplift the ...
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