Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

It seems the royal duties are taking a toll on Kate Middleton. To deal with it, according to the source, the Princess of ...

Discover how watching inspirational videos can effectively reduce stress, similar to meditation. Learn about a new study ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Other psychological treatments used for cancer patients include relaxation and imagery or the use of psychotherapy or hypnosis. May reduce patients' feelings of anxiety and fatigue and feelings of ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Discover the morning habit, practiced by the world's longest-living people, that is connected to reduced stress and a longer, ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

Release tension and calm your mind with this quick 7-minute stress relief meditation—your daily reset. 🌸🧘‍♀️💆‍♂️ ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...