Mindmachines.com has unveiled the third generation of its RoshiWave IN-SIGHT Mind Machine, introducing advanced neurofeedback ...

A partnership between RestSMART and the People's Health Center turned a workshop into a weekly drop-in space, where people can put their mental health first.

Lavendaire leads a 10-minute meditation designed to ease stress and find calm. Drone video shows damage from flooding in Washington state 'We got a real problem': GOP alarm after narrow win With the ...

Silent retreats are a growing travel trend as people seek relief from stress and digital overstimulation. Studies show silent meditation can quiet mental chatter and improve emotional regulation and ...

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

From books to therapy animals, libraries at the University of Minnesota Twin Cities are playing an increasing role in ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

This December, as the United Nations recognizes World Meditation Day, people across the globe will come together, both online ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...