Coffee's benefits come with risks for women. Excessive caffeine can disrupt sleep, worsen anxiety, and cause digestive issues ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of mind and get some sleep.

This article was reviewed by Julia Switzer, MD, FACOG. These Are 10 Signs Perimenopause Is Ending If you’re in the thick of ...

About eight million people in the UK take some sort of antidepressant for mental health conditions such as depression and ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Find out how to recognise the early signs of anxiety. There's a big difference between feeling low or something more that ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Coroner Mary-Anne Borrowdale said the Covid-19 lockdown worsened access to 'already overstretched' forensic mental health ...