A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Discover the lively debate surrounding the inclusion of chamomile tea in exam care packs. Is it a calming aid or a recipe for ...

WITH dozens of new products landing on shelves every week, it’s no wonder the beauty aisle feels overwhelming for many of us.

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Eucalyptus leaves are globally valued for health benefits. Studies show antioxidant, anti-inflammatory, and antimicrobial effects. These leaves are used in teas and topical applications. They may ...

Brands that act early on NPI's five high-growth wellness categories can dominate market share in 2026 by leveraging emerging ...

Dr Sudhir Kumar, a top neurologist, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the ...

Funding should be redirected to 'tackle root causes of mental ill-health' AROUND 250 people every day have been awarded disability benefits for anxiety since Labour’s election win, statistics show.

The latest forecasts put Social Security's 2026 COLA between 2.7% and 2.8%, which would amount to an extra $648 to $672 in benefit income for the average retired worker next year. Social Security's ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

As the partial government shutdown extends into day two with no end in sight, more federally funded agencies are turning to contingency plans to keep lights on and doors open for the millions of ...