New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...

EMPIRE, MI -- It’s a quiet start to the fall season in Sleeping Bear Dunes National Lakeshore. The lights are off and the gates are closed at some of the park’s visitor attractions. Staffing is down ...

They’ll always have each other’s backs—baby sleeping on his brother melts us. Trump, Pulte Threats Fuel $19.5 Billion Homebuilders Rout Scientists Discovered A New Alzheimer's Warning Sign—And It Has ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

New research released by Discovery shows that people with insufficient and irregular sleep patterns face a 22% higher risk of early death. Woman sleeping on pillow, Pexels/Miriam Alonso Discovery ...

Donald Trump has no qualms waking up sleeping staff so he can speak to them during the night, according to a journalist who worked closely with White House staffers. Trump, 79, famously gets by on ...

Apple has expanded its sleep apnea notification feature to Apple Watch users in South Korea, the company announced today. Sleep apnea is a condition in which breathing repeatedly stops and starts ...

QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...

Darriynn Brown pleaded guilty to the 2021 murder of Cash Gernon Dallas Police Dariynn Brown was sentenced to life in prison for the murder of Cash Gernon Brown had been accused of kidnapping the ...