A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

I had the pleasure of meeting Elena, an inspiring woman who consistently follows her dreams with determination.

Set among a tranquil landscape, the hybrid steel and mass-timber Contemplative Commons aims to foster organic exploration of new ways of experiencing the world.