Heart rate training makes sense for endurance sports, because the harder you work, the faster your heart beats. So you can use that relationship in reverse: the bigger the number on your heart rate ...

Collaboration among stakeholders from the Information Technology-Business Process Management (IT-BPM) sector, education, and the government backs the continued leadership of the Philippines in the ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Asif Ali and Sohail Hussain put on the deadly fights on a ''significant scale' by pitting bull breeds against each other for ...

TP partners with the Asian Institute of Management to launch TELDP, a leadership development program empowering future ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Understanding your heart rate is crucial for more than just reaching optimal fitness – it can also help to reduce injury and ...

After weeks of threats from President Donald Trump to deploy military troops into Illinois over the vehement objections of Gov. JB Pritzker and other Democratic leaders, Texas National Guard members ...

Gen. James Rainey (left) and Lt.Gen. David Hodne enter the AFC closing ceremony. (Photo courtesy of Training and Transformation Command Public Affairs) “The deactivation ceremony for the Army Futures ...

Defense Secretary Pete Hegseth issued a new edict last week to reduce the time personnel spend on cybersecurity training, among other reforms. The directive came in a Sept. 30 memo to senior Pentagon ...

This will be fun, I think. The standard practice for a beat reporter is a morning email to the boss — this is what I’m planning to write about, and this is roughly how many words it will be. So what ...

Around 210 junior soldiers at the Army Foundation College near Harrogate have been hit by the error Junior soldiers at the Army Foundation College in Harrogate ahead ...