Six tips to enhance your gut health, as shared by a nutritionist
The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...
Meghan Markle Disgusts Netflix Viewers With Major Kitchen Faux Pas: 'This Is So Unsanitary'
The post Meghan Markle Disgusts Netflix Viewers With Major Kitchen Faux Pas: 'This Is So Unsanitary' appeared first on Real ...
The safest and fastest methods for thawing food: beware of the “danger zone”
There’s a right way and a very wrong way to defrost food, and no, leaving it on the counter isn’t one of the best.
The quickest and safest methods for defrosting food
This is the quickest method to defrost food, but to ensure it's safe there are a few things to remember. Dr Vaskoska says ...
Health on MSN3d
When To Take Probiotics for Maximum Gut Health Benefits
There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...
Gut health expert lists top 5 foods likely to cause food poisoning from oysters to bagged salads
The expert shared which foods you should avoid in order to protect your gut from any threat of food poisoning, which can ...
Rolling Out3d
The low-fat lie that could be ruining your gut health
Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...
5 Foods And Drinks To Avoid At The Airport, According To Food Safety Experts
Many hungry travelers turn to airport grab-and-go food before flights, but, if you want to avoid getting sick before hopping ...
Rolling Out2d
Your high-fat diet may be fueling your anxiety
Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...
Cruise expert urges passengers to avoid eating three foods on board
Tourists getting ready for their cruise holiday have been warned by an expert to take care when eating a variety of foods to ...
Microplastics could be fueling antibiotic resistance, Boston University study finds
Boston University researchers shocked to see that bacteria’s antimicrobial resistance is strengthened when exposed to plastic particles and point to a potential outsized impact on refugees ...