Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

JAKARTA, Indonesia (AP) — Brody Malone capped an impressive meet by the U.S. at the world gymnastics championships, earning ...

The American gymnast was injured and unsure of his future in the sport two years ago. Now, he's a world champion again.

Aiko Sugihara of Japan won her first two world medals — floor exercise gold, beam bronze — at age 26, a decade after her ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Viewers were quick to praise the cat's "athleticism," joking that it deserves its own workout series. One commenter quipped, ...

If you're looking for fitness inspiration, take cues from Milind Soman, who recently shared a glimpse of his workout routine ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

A Hamburg fitness business is taking a swing at combining golf, drinks and exercise.