Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...

Orka Bar secured a deal with Lori Greiner on Shark Tank season 17 and continues to expand nationwide through online sales, ...

JAKARTA, Indonesia (AP) — Brody Malone capped an impressive meet by the U.S. at the world gymnastics championships, earning ...

The American gymnast was injured and unsure of his future in the sport two years ago. Now, he's a world champion again.

Brody Malone has gone from world champion on gymnastics’ most high-flying event to essentially relearning how to walk to world champion once again on the high bar. Malone scored 14.933 points to ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

One study found that straight bar curls produced moderately higher biceps activation than EZ-bar curls. Still, both have a ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

A Hamburg fitness business is taking a swing at combining golf, drinks and exercise.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Nail these 4 bodyweight moves after 60 to show standout strength, balance, and mobility. Goals and tips from trainer Payton ...