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New research suggests sleeping in silence is best.

REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...

Paying tribute to Australia Day, whose name derived from the fact he was born on January 26th (Australia Day), trainer Paul ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

He now oversees both the largest retirement system in the world, which pays out $1.5 trillion a year to over 70 million ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

This week’s Indie Basement Classic is an ugly beautiful thing that turns 30 this year. For more of this week’s new albums, Andrew reviews Joyce Manor, By Storm, Red Sun and more in Notable Releases. I ...

The decadent "snowy night" bath soak and the cult-fave Nude Honey lip tint will wow you, but honestly, all of these products ...