Most resolutions don’t survive past January, so how do you make a change that lasts? Readers share their top tips, from habit stacking to drinking their second coffee outdoors ...

Japanese culture is part of the attraction for travellers, but at times it can feel like there’s a lot to learn — here’s how ...

The sun's distance from Earth changes throughout the year but it has nothing to do with the seasons. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Yoga FundamentalsWednesday, Jan. 21, 2026 at Aya Yoga Attic Studio, 5:45 p.m. • 75 minutes. Are you looking to begin group yoga classes? This 75 minute workshop is designed for anyone curious about ...

Ira Winderman is a sports reporter for the South Florida Sun Sentinel, specializing in coverage of the NBA and Miami Heat, having covered the team since its 1988 inception. He is a co-author of The ...