Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

If I’m being honest, the clothes I wear almost every day happen to be my workout gear. I’m that person who plans social activities around gym schedules, treks through rain and snow to the studio and ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Most resolutions don’t survive past January, so how do you make a change that lasts? Readers share their top tips, from habit stacking to drinking their second coffee outdoors ...

Members of American Airlines' loyalty program will no longer earn miles or other travel rewards when purchasing a basic economy ticket. People enrolled in the carrier's AAdvantage program previously ...

WINNIPEG — Drivers will pay more to insure vehicles next year, but not as much as Manitoba Public Insurance requested. As we navigate through unprecedented times, our journalists are working harder ...

Japanese culture is part of the attraction for travellers, but at times it can feel like there’s a lot to learn — here’s how ...

Linda Sun was accused by federal prosecutors of selling her allegiance and being rewarded handsomely for influence peddling. By Santul Nerkar and Anusha Bayya A federal judge in Brooklyn on Monday ...

U.S. President Donald Trump gestures to the crowd after speaking at a political rally in Rocky Mount, North Carolina. The Trump administration’s policies and rhetoric eroded basic human decency, ...

Manitoba drivers will pay more for auto insurance next year, but not as much as Manitoba Public Insurance originally asked for. The Manitoba Public Utilities Board has approved a 1.77% increase to ...