Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...

Taoist Tai Chi meets every Thursday at Trinity United Church (1515 Sixth St.) until 3 p.m. Take note there will be no classes ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at ...

When: 4:30-6 p.m. Tuesday, Dec. 16 Details: Read and discuss Jane Austen’s “Pride and Prejudice” in celebration of her 250th ...

When: 10 a.m. Friday, Dec. 12 Details: Join City School Cadets and the Franklin County Honor Details for a wreath-laying ...

The strong increase in foreign investment capital through capital contribution and share purchase reflects a revival of Vietnam's M&A market in 2025.

Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older adults.

Healthy Acadia will offer free Tai Chi for Health courses for people of all ages and abilities starting in December, both in ...

Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.