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You must have a vision for yourself. Without vision, you drift. Without vision, you settle. Without vision, you become what ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

Procrastination has a name: the VS–VP circuit — and this team of researchers has ideas for how to switch it off ...

Women's Health recently shared how many press-ups a woman should be able to complete consecutively depending on their age: 15 ...

Welcome to UNMISSABLE, the Daily Beast’s Obsessed’s guide to the one thing you need to watch today. Whether it’s the most ...

Many supporters of Israel, especially in India, are primarily motivated by anti-Muslim prejudice. They know virtually nothing ...

Sit. Feet on floor. Slow breath. Unclench jaw. Drop shoulders. Back into life. If you want to feel healthier: move your body ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

The state of a person's surroundings reveals quite a bit about their mental state. So, if you notice these 11 details in ...