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CONSISTENT, everything is possible – Powerful Motivational Speech Video is an uplifting and unstoppable motivational video ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

If you’re trying to create new habits around your diet and hoping to practice better willpower there, then January is a good ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

Procrastination has a name: the VS–VP circuit — and this team of researchers has ideas for how to switch it off ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Women's Health recently shared how many press-ups a woman should be able to complete consecutively depending on their age: 15 ...

Welcome to UNMISSABLE, the Daily Beast’s Obsessed’s guide to the one thing you need to watch today. Whether it’s the most ...

Many supporters of Israel, especially in India, are primarily motivated by anti-Muslim prejudice. They know virtually nothing ...