Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly the exhale – we stimulate vagal tone, shifting the body out of ...
Polar bears are growing increasingly comfortable around people, and that's a problem. One can see the tension between these ...
Winner of the Sundance U.S. Documentary Competition’s Grand Jury Prize, Jack Weisman and Gabriela Osio Vanden’s film is both ...
Researchers at Washington State University and the Alaska Department of Fish and Game are using collar cams to study a remote ...
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