The Healthy @Reader's Digest on MSN

The 15 Worst Foods for Your Stomach

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
Discover the secret to a healthier you with these 3 life-changing drink recipes that can help reduce belly fat and improve gut health! Whether you're into smoothie recipes, detox drinks, or chia seed ...
Dr Saurabh Sethi said quitting sugar for 2 weeks can have a significant impact on your body – from reducing puffiness to promoting clearer skin. According to Dr Saurabh Sethi, a gastroenterologist, ...
Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess abdominal fat triggers insulin resistance and inflammation, impacting kidney ...
Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, fennel, and cinnamon boosts metabolism, aids digestion, and reduces ...
The Asia Beer Challenge is among the largest and most prestigious beer competitions, attracting elite producers from China, India, Japan, and beyond. It offers brewers a unique opportunity to showcase ...
A northshore campground that sits on 72 acres and is known for hosting motorcycle rallies and the "Redneck Cajun Olympixs" — best beer belly was indeed a category — is hitting the auction block.
A doctor has discussed his top recommendations for anyone looking to get rid of belly fat. Dr Saurabh Sethi, a gastroenterologist, shares his expertise and experiences on TikTok (@doctorsethimd) and ...