Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

The four hilarious stages of a beagle begging for food. 4 dead, 20 injured in mass shooting at South Carolina bar, sheriff says Fox Analyst: Trump’s War With Kimmel Backfired Dutch government takes ...

Sam's Club is extending its Sunday hours to 8 a.m. to 8 p.m. for most locations starting October 12. The warehouse club will also stay open later on several holidays, including Memorial Day and Labor ...