140 First Date Ideas That Are Anything But Awkward

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...
Fit&Well on MSN

A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout to try it out yourself

The right music can elevate your workout and supercharge your motivation. I’m a metal girl myself—happiest when lifting heavy and listening to heavy music—but I know that’s not everyone’s cup of tea.
Everyday Health

Stretching Guide: Types, Benefits, Stretches for Beginners, and More

If stretching isn’t part of your regular health and fitness routine, you may be missing out. “Stretching is good for everybody and definitely something to do on a regular basis as part of an overall ...
Chronogram

Building Community Through Creativity: Autumn Offerings at the Center for Creative Education

As Kingston has evolved from its industrial past to national prominence as one of the Hudson Valley’s cultural darlings, the Center for Creative Education (CCE) has remained a constant force for good ...
YouTube on MSN

Beginners Yoga for Hips & Core Strength | Improve Flexibility, Stability & Relieve Tightness

Women over 40 Yoga for Flexibility, Stability ,Strength & Mobility Struggling with tight hips, lower back tension, or a weak ...
AllHipHop

Assata Shakur Dies In Cuba At 78 Leaving A Legacy That Shaped Hip-Hop

Assata Shakur’s death in Havana at 78 closes the book on a life that helped shape both Black revolutionary politics Hip-Hop. Assata Shakur died Thursday in Havana at age 78, closing the chapter on a ...
10 News

Scruffy City Beat: J Bu$h finds healing and homecoming through hip-hop with 'Tanasi' project

KNOXVILLE, Tenn. — On this episode of The Scruffy City Beat, WBIR’s podcast about music in Knoxville, we’re talking with Jarius Bush, a local hip-hop artist and one of the key leaders of the Good Guy ...
NPR

The BET Hip Hop Awards cut the cord as DEI dies

Death is so common in hip-hop now that we don't even take time to mourn the deceased. The sudden departure of the BET Hip Hop Awards (HHA) from cable television was announced last month and it ...
WMNF

Thee Righteous Temple of Hip Hop

Thee Righteous Temple of Hip Hop is your number one music choice every Sunday evening at 6 PM (EST) for all things Righteous! It’s music with a message. Thee Righteous Temple of Hip Hop Morning Show ...
AllHipHop

The 3rd Annual Hip-Hop Cultural Summit Featuring DMC Of Run-DMC

Museum admission is included with all ticket types. Access to the Special Exhibition is available for an additional $7. Innovator, Motivator, Philanthropist, Darryl “DMC” McDaniels changed music and ...
The Manila Times

Kandima Maldives Launches "Rhythms of the Eras” - A Festive Music Festival Like No Other

This festive season, Kandima Maldives dares guests to crank up the volume and step into a celebration that defies tradition. Introducing 'Rhythms of the Eras - A Festive Journey Through Time,” an ...