Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Garone warns against not watching portion sizes as your dietary needs change with age. “Just like at any other meal, portion ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn which ones to watch for and what to eat instead.

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Massachusetts Institute of Technology engineers developed a drug-delivery patch—a band-aid of sorts — to help patients heal ...

But does starting Ozempic really throw off birth control? “I'm not aware of any publications that actually report changes in ...

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

BBC Sport explores Erling Haaland's lust for raw milk and the wider implications surrounding the dairy product.

Jason Clarke opens up to PEOPLE about gaining 40 lbs. to play Alex Murdaugh in the Hulu miniseries 'Murdaugh: Death in the ...

Halloween is approaching but what’s really frightening is that most Americans will put on several pounds over the next couple of months; it will add to what they gained last year, and the year before ...