Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Forget boring crunches; elite strength coaches reveal the compound lifts that build real-world stability, bulletproof your ...

Taylor Rogers nearly has more MLB experience than the rest of the bullpen, combined. Yes, really, I looked it up. This matters, in a way that goes beyond his on-field value.

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

A Brighton man is trying to find his “guardian angel” – the woman who saved his life when he had a stroke while shopping in ...

A Brighton man who had a life-changing stroke whilst shopping in Sainsbury’s is warning others to check their blood pressure ...

In girls weightlifting, East Ridge and Timber Creek won regional titles. In wrestling, Harmony won girls and boys OBC Tournament titles. Boys soccer district title winners were Bishop Moore and ...

Saturday's UFC 324, the promotion's first event of 2026, featured 10 fighters in the ESPN divisional rankings. Yet the results produced only one small change in just one of the top 10s in action.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tiffany Chapon won the 2026 SBD Sheffield Powerlifting Championships following a spectacular performance and three IPF World Records.