Morning exercises for women over 50 to tone muscles, built by MA, CSCS coach Jarrod Nobbe for safe daily strength.

Tryon finally makes her WPL debut after being on the Mumbai Indians bench three seasons in a row ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with limited equipment. If you're strengthening your lats, you'll want to add at ...

Cotie McMahon scored 22 points, and No. 18 Mississippi defeated No. 5 Oklahoma 74-69 on Thursday night to snap the Sooners' ...

LOS ANGELES — Standing on a busy street in Skid Row on a recent sunny day, Mary Marfisee tried to block out street noise as she popped her stethoscope into her ears. Dozens of people were milling ...

Second-half goals from Beth Mead and Mariona Caldentey leave Chelsea six points behind leaders Manchester City.

Georgia basketball beat Missouri in an SEC road game with late game heroics from Marcus Millender. The Bulldogs picked up another quality win.

At the resumption of hostilities, Brescia resumes putting points on the scoreboard, but suffers from the Red Shoes’ flurries, which suffer from the Meneghine physicality when approaching the iron.

The Madras High Court on Friday directed the Central Board of Film Certification (CBFC) to issue a U/A 16+ censor certificate to the much-anticipated Tamil film Jana Nayagan starring Vijay, but the ...

The producer of the Tamil film 'Jana Nayagan' starring Actor Vijay, KVN Productions LLP, has filed a plea in the Supreme Court challenging the Madras High Court's decision to stay the film’s ...

Zero in on your upper half with this strength session, which also gets the legs involved.