The expert defended the daily use of probiotics on Tiene Sentido Podcast, where he also spoke about how inexpensive it is to ...

Health experts have issued a warning over five popular foods and drinks you may not realise could cause you heart problems.

Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking ...

A quiet but powerful process begins the moment food touches your mouth. Long before your immune system reacts, bacteria in ...

The British Heart Foundation has issued advice about five popular gut-friendly foods that could pose risks to heart health ...

Yogurt is a good source of probiotics, protein, vitamins, and nutrients. Learn how to make the most out of that morning bowl ...

If you are keen to try probiotic drinks this summer to improve gut health, here’s what you should look for on their labels.

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Our microbiome, the vast ecosystem of yeast, fungi and bacteria that inhabit the gut, has one overriding function - to keep ...

If you want to cheer up, it seems the answer really does lie on your plate, according to the latest science. Dr Megan Rossi ...

While certain foods are considered healthy, their absorption alone may be poor. Combining them with other foods can make a ...

LeanBiome has exploded across women’s weight-loss discussions in 2026, driven by claims that a multi-strain probiotic ...