These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

This acupressure mat and pillow set is 50% off on Amazon right now. It is one of those wellness buys that actually gets used.

Pampering yourself at home has never been easier! This article outlines seven ideas for creating a relaxing pamper session ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...