The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Dr. Justin Houman is a board certified, fellowship-trained urologist and men’s health specialist in Los Angeles whose mission is to enhance men’s quality of life by improving their sexual, ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

The 2026 Social Security COLA will increase benefits by 2.8% starting next month. Many seniors say the increase isn't enough to keep up with the rising costs of essential living expenses. The average ...

Many Americans can take advantage of President Trump’s deduction on auto loan interest, but the tax break will provide only modest savings. By Adam Sella Reporting from Washington As President Trump ...

Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research shows you can safely eat it, and it may provide additional health benefits. 1.

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...