The beauty industry is thriving in America, and new data finds that one in three Americans plans on gifting beauty products this holiday season. The key to this beauty focus in 2025? Self-care. As ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...