How can yoga improve your skin tone and delay wrinkles? Discover 7 key poses that support clear skin and anti-aging benefits.

During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the challenges of motherhood with poise ...

Read the Sagittarius Horoscope Today for October 24: Smart working will increase. Check the full predictions here. What will ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

October 16, 2025, brings stable income and business gains. Avoid overspending, stay focused, and keep your health and ...