The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a registered program called Learn to Fitness Yoga.

Full SNAP benefits will start again for Marylanders on Tuesday, the Maryland Department of Human Services said Friday. The development comes after a tumultuous funding battle for the Supplemental ...

Starting your day with yoga can be an excellent way to boost energy levels and set a positive tone for the rest of the day. Incorporating specific poses into your morning routine can help awaken your ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

WELLESLEY, Mass., Nov. 14, 2025 /PRNewswire/ -- Sun Life U.S. is improving the enrollment experience by making its benefits available on Pasito, an AI-powered benefits education and communication ...