A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...
Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.
In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.
The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...
After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning ...
WELLESLEY, Mass., Nov. 14, 2025 /PRNewswire/ -- Sun Life U.S. is improving the enrollment experience by making its benefits available on Pasito, an AI-powered benefits education and communication ...
For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a registered program called Learn to Fitness Yoga.
After a turbulent stretch of government shutdown-fueled uncertainty, critical food assistance benefits have reached Californians. All Californian recipients of the Supplemental Nutrition Assistance ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...