The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

At Rosewood Farm in South Carolina, Katie Langdale has dedicated her life to preserving and sharing the remarkable legacy of ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

AI run coaching apps are everywhere right now - so, how effective are they really? What are AI-run coaching apps? If you've ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Over the past decades, electronics engineers have developed a wide range of memory devices that can safely and efficiently store increasing amounts of data. However, the different types of devices ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Maintaining a good level of physical fitness is important. However, it can be difficult to determine what fitness entails. Various components of physical health can help determine physical fitness.