Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

The “coital alignment technique,” aka CAT, is a modified version of missionary ***, where the man rides a little higher, ...

December's freezing temperatures may have you wondering about what the best temperature setting is to keep warm in winter — and save money. Here's what to know about recommended heat settings, ...

I'm not sure if you are a virgin, but from your letter I guess that you are. The first time you have intercourse can be tricky but I suggest you try the following: 1. Make sure that you are very ...

There are 41 bowl games this holiday season, providing talent evaluators and college football fans with a smorgasbord of storylines. With many of the top players preparing for their final college ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

According to the National Weather Service, there's a 33% to 40% chance of above-average temperatures for the eastern part of New York state, which includes New York City and Long Island, the ...

Florida's fluctuating winter temperatures raise questions about ideal thermostat settings. Experts suggest setting thermostats to 68 degrees while awake and lower when asleep or away. The World Health ...

A new FDA-approved thermometer doesn’t just check your temperature, but also monitors other key health metrics, some of which ...