Delayed body clock rhythm is associated with 2.5 times more dementia risk. Routine light therapy may help reinforce circadian ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...

Everyone likes a story with a Hallmark ending. Unfortunately, real life often does not cooperate. That clock you hear ticking ...

Social jet lag from holiday sleep disruption alters circadian rhythm and may cause fatigue, low concentration, and long-term ...

I’m choosing better. Indian women aren’t rejecting marriage; they’re rejecting bare-minimum men, unequal roles and emotional ...

Heart surgeries that begin later in the morning may carry a higher risk of death from cardiovascular causes compared to ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

As the winter chill sets in across India, so does exam season, a combination that most students dread. While the cold brings ...

Learn how to build a daily study routine with practical tips on time management, revision, focus, and consistency for exam ...

A new research paper was published in Aging-US on December 10, 2025, titled "Theobromine is associated with slower epigenetic ...

FOR many, winter fashion is their favourite with lots of cosy jumpers and comfy cardies. But woollen wardrobe staples are ...

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...