Everyone likes a story with a Hallmark ending. Unfortunately, real life often does not cooperate. That clock you hear ticking ...

Venture capitalist Meltem Demirors isn’t above the occasional splurge on bags, jewelry and other material things. But she ...

New clinical research reveals that a simple daily supplement can preserve your DNA’s protective caps and significantly slow ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...

Delayed body clock rhythm is associated with 2.5 times more dementia risk. Routine light therapy may help reinforce circadian ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

For years, the “gold standard” for measuring biological age — which is how fast you’re aging, regardless of what your birthday cake says — has been DNA methylation clocks. These tests are accurate.

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes off. There's no sound, no external cue, just the body somehow knowing it's ...

Urine-based aging clocks In the study, " A urinary microRNA aging clock accurately predicts biological age," published in npj Aging, researchers used machine learning to develop and validate a urinary ...

The role of DNA methylation in the process of biological aging is a particularly active area of research, where methylation changes may be a consequence or a driver in the deviation between biological ...

In a recent study published in the journal npj Aging, researchers developed a urinary microRNA (miRNA) aging clock that predicts chronological age from urinary miRNA profiles, with deviations used as ...