Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

This story first appeared in PA Local, a weekly newsletter by Spotlight PA taking a fresh, positive look at the incredible people, beautiful places, and delicious food of Pennsylvania. Sign ...

Over the years, Pennsylvania’s been a hub for eye-catching license plates honoring everything from river otters to D.A.R.E to ...

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Today, Greece’s landscapes are universally known; the immaculate white houses with their blue roofs are even one of the main ...

Landscape designers Randy Angell and Melissa Gerstle showcase projects that show that when it comes to outdoor style, the ...

Kendra Nicholas Nash, Principal Interior Designer of Nash Design Group, advises wrapping in soft grays, marble textures and ...

Curtains can be a fabulous accent or even a statement piece in any room, and the color wheel can make choosing your perfect ...

There are two directions one can go when considering white as a paint color: cool or warm. Cool shades of white often present ...

Intricate craftsmanship, marble ping pong tables, bathrooms to spend a day in. These are the highlights to be found at the ...

Here are colorful homes, each with distinctly different looks, along with design tips other homeowners can incorporate into ...

Design pros often found inspiration in nature at the eighth-annual Kips Bay Decorator Show House Palm Beach in West Palm ...