Kim Wood, a trailblazing strength and conditioning coach who shaped the Cincinnati Bengals’ fitness era and influenced the ...

Experts explain what to know about the training method.

Forget the "bulky" myths—lifting weights is the ultimate medical insurance policy for your heart, brain, and hormonal health ...

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

Bi Jiaqi, a bodybuilding influencer from China, died in his sleep on Friday morning. He was 26 at the time of his death.

Brazilian bodybuilder Ranieri Lopes Filho suffered a serious quadriceps tendon rupture while leg pressing 400kg at a gym in ...

Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no motivation, depression, anxiety,” Bueno said. “My nipples got bigger and bigger ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Bodybuilder and actress Jayne Trcka has died at 62. She passed away in San Diego. Trcka was celebrated for her strength and impact on women's bodybuilding. She also had a notable acting career, ...

Take a peek inside the limited-run magazine.