'The Godfather of Bodybuilding' says this simple adjustment makes every rep hit harder ...

Despite undergoing 13 surgeries, Ronnie Coleman proved once more why he is known as “The King”. On February 3, the 8x Mr.

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Four-time Arnold Classic champion Flex Wheeler warned about the dangers of PMMA and steroid use and revealed his favorite ...

BPC-157 hasn't been approved by the FDA. But that hasn't stopped this buzzy drug from gaining traction – and attention from MAHA.

The gray market is awash with BPC-157, a drug hyped as a cure-all, but unapproved by the FDA. Will RFK Jr. change that?

Which exercises are most effective for your pecs? What to know.

He's the first vegan bodybuilder to qualify for Mr. Olympia.

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.