Pregnancies do not weaken a woman's skeleton. Breastfeeding, however, can reduce bone density considerably. These are ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Osteoporosis often goes unnoticed until a fracture happens. Find out how women can protect their bone health now.

Osteoporosis: A Hidden Threat to Bone Health Osteoporosis is often called a silent disease because it gradually weakens the ...

A bone density scan is a painless imaging test that measures the density and, sometimes, quality of your bones. Bone density and quality affect how strong or thick your bones are. Bone density scans ...

Pro-inflammatory diets and imbalanced protein intake raise osteoporosis risk and accelerate bone density loss.